Ok.... so my buddy comes over and brings me this powder drink in individual packets... 50 to a box. It has C D3 and zinc and that other crap they say we should have. He tells me..... best to just put it in two fingers of water and slam it down then wash down with clear water. He is correct.... that shit is nasty tasting! Raspberry my ass! Says he is gonna bring by some other stuff too. His wife is the one who is the nurse.